Woebot is a digital, AI-driven chatbot that offers cognitive behavioural therapy and psychotherapy to provide millions of users with a therapeutic interlocutor. Woebot helps users get to know themselves better, asks how someone is doing and what is going on in their lives. The users receives tips depending on their mood and needs in the moment. The app is self-learning and improves its understanding of the user. Woebot now offers several services for adults and adolescents to manage their mental well-being. As well as off ering women mental support during and aft er pregnancy. For example by recognising early symptoms of postnatal depression. Woebot combines these services with mindfulness and self-care programme elements to support the user and off er tips and tools. The goal is to improve the mental well-being and resilience of the user.
