The Body Cardio smart scale can determine the vascular age of users. The scale measures the time it takes for blood to reach the feet from the heart which allows it to estimate the age and condition of the user’s arteries. Usually, it would require a healthcare professional to obtain and share such information, but now users can do it themselves. The information can then be linked to their age to determine whether the situation is optimal, normal or suboptimal. In the event of a suboptimal situation, i.e. a vascular age that exceeds the actual age, this may serve as an indicator of cardiovascular issues. The Body Cardio smart scale is easy to use and efficient. Furthermore, users can be alerted in time and take action with better outcomes as a result.